If you’ve read “About Nadine” you’ll know that I’ve spent decades battling my demons and have made it my mission to find a way to enjoy a better, more relaxed life which I’m thankful to say, I have.

I am so grateful to everyone who has helped me find my way that I want to do the same for others… for YOU!!!

My life has gone from Crazy Chaos to Calm and Serene.

I will take the time to listen to you, identify your needs and help you find your own path to a happy, healthy and relaxed life – “A Calmer Self.”

If you’re reading this you are searching for guidance and have something I can help you with. Let me show you the ‘simplicity of stress free living’.

Everyone is individual so I use a bespoke blend of all I have learnt over the years to tailor a programme specifically for your particular needs. I will demonstrate and teach you how to incorporate simple practices in your daily routine that will truly set you free.

For your peace of mind, I am:  First Aid Trained – DBS Checked – Fully Insured.