The Calmer Self Socials

The Calmer Self Café Facebook Group is Now Open for You.

Created for you all to use as a place to dip into and take a well earned break in your busy day so you can 'snatch a moment of calm' when you need to relax, refresh and reset.

A place for you to meet up with friends and interact and contribute within the group while you sit back and enjoy a cuppa.

There will be regular Q&A sessions and valuable resources will be added to help you reduce your stress and anxiety, and assist you to cope with the busy-ness of everyday life.

I look forward to welcoming you.

An Introduction to the Calmer Self Podcasts.

A wonderful testimonial from a client.

The Chit Chat Series with Trish Campbell and Calmer Self

Do you want to clear the blocks that stop you moving forward?

How to snatch a moment of calm…

Just got back from my very last chemotherapy session 🎉 It's been every 3 weeks for over a year and I am very glad it's over. At Tunbridge Wells Hospital they don't ring a bell to celebrate the end of chemo as they do in some other places so my kind
Just had my feet done again by the wonderful Naomi @creaseynaomi She is amazing and cares for me feet so well. The long term side effects of chemotherapy include Peripheral neuropathy which is a very strange thing to encounter and includes sore and
I was going for dark blue but it looks more like black 🙃

Find Calmer Self on the KS Media Group App - available in the app store/play store