The Calmer Self Socials and Media
The Calmer Self Café Facebook Group is Now Open for You.
Created for you all to use as a place to dip into and take a well earned break in your busy day so you can 'snatch a moment of calm' when you need to relax, refresh and reset.
A place for you to meet up with friends and interact and contribute within the group while you sit back and enjoy a cuppa.
There will be regular Q&A sessions and valuable resources will be added to help you reduce your stress and anxiety, and assist you to cope with the busy-ness of everyday life.
I look forward to welcoming you.
Your Calmer Self Coach evolving into your Cancer Coach.
With you from Diagnosis through Treatment and onto Recovery.
A wonderful testimonial from a client.
Switch off your busy head - guided meditation.
Do you want to clear the blocks that stop you moving forward?
Staying Calm with a Cancer Diagnosis.
Dealing with fear and overwhelm, stress and anxiety about Cancer.
Monthly Article in Local Papers!
Read my story of Diagnosis, through Treatment and onto Recovery in these monthly publications - newspaper and online, or read each month in my Blog!
Nadine on BBC Radio Sussex - see Calmer Self YouTube!
5 Minutes with Nadine, Cancer Coach for the Cancer Care Map Blog - Jessica-Bailey (24th April 2025)
Whats the most rewarding thing about the work you do?
The most rewarding aspect is the supporting of my clients and taking their fears away and easing their anxieties with the emotional support that they receive from me. Being with them every step of the way from their diagnosis, through their treatment and onto their recovery is the most rewarding as they navigate their path through this.
What would you say to those who are considering getting in touch with you but are nervous or apprehensive?
From my lived experience I know how difficult it can be to ask for help and I also know that taking the first step is the hardest. So, what I say to people is, “Remember you are not alone, to trust me, and I will be with you every step of the way. I will help you ease your worries and let go of your fears.
Do you have testimonials from people that have used your services?
“I had almost stopped living and Nadine helped me relax and focus on what I want to do with my future. She helped me open up and see life in a positive way again! She gives 100% and goes out of the way to support you.” – Jess
“You helped me reduce the stress related to my health problems and clarified goals going forward.” – Cheryl.
“Thank you for a tough but great session. We touched on some deep issues but I have come away feeling amazing as always. I’m so grateful, thank you.” – Clare
Who works for you?
Just me!
What are the values of your organisation?
Since my breast cancer diagnosis, and the experience that I have learnt so much from, I am passionate about helping ease the fear and anxiety that comes with every stage of a diagnosis from the testing, through the treatment and even the anxiety that comes up as we reach recovery. I was lucky that I had my trusted Calmer Self Method to lean into and I want to give that ‘Toolbox’ to others.
Can you describe your organisation in 3 words?
Understanding, Supporting, Calming.
We spoke with Nadine Searle, cancer coach and owner of Calmer Self, to understand more about how she works with people with cancer. Nadine has a lived experience of cancer and her coaching aims to support people regain a sense of control.
Tell us about your organisation?
My business Calmer Self started about 15 years ago, and operates online and in real life. I work with people with cancer, helping them feel empowered, supported and back in control. That is where the majority of my Cancer Coaching begins.
What services do you offer people living with cancer?
Coaching can lead onto my Wrap Around Programme and also Forward Momentum. Clients not only worry about themselves but also for the people around them, and the Wrap Around Programme gives emotional support, guidance and strength for their loved ones. The Forward Momentum is a programme that offers support for when treatment has ended, yet their recovery is ongoing with getting back to ‘normal’. Clients sometimes feel lost after the massive change from a diagnosis, so together we can create a beautiful path forward with renewed hope and positivity.
Do you have a target demographic who use your services?
My Cancer Coaching is open to all who are concerned about cancer – whether it’s someone with a diagnosis, or who is worried about a family member/friend who is going through cancer and would like support with all the emotions that come with a diagnosis.
How are you funded?
I don’t ask for or receive any funding as this is my business.
Has anything changed for your organisation since the pandemic?
Because of the pandemic, I took my whole business online which meant I can reach more people, nationally and globally. Prior to the pandemic I was doing real life, and now we are passed the pandemic, I now combine online and real life by facilitating workshops and events.