Calmer Creatives

The Calmer Self Method is adaptable to all areas of life and work. I have the privilege of being a wellbeing partner with the Pure Arts Group. I am their Creative Meditation Facilitator and help to inspire creative people to gain focus and clarity, enabling them to move forward especially at times when they struggle for motivation and inspiration.

I also enjoy working with people in the performing arts, helping them to calm nerves for auditions and pre-performance. I help build confidence and self esteem so people can truly shine in whatever area of arts they excel.


Please get in touch to talk more.

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ART360 Digital Magazine

Calmer Self recently featured in the Pure Arts ART360 Digital Magazine.

The Pure Arts Group is wonderfully supportive of established artists and new ones alike and it is a pleasure to be involved in helping them gain clarity and focus in their creativity.

My YouTube channel (please subscribe) has many interviews and meditations that have been done for this fabulous group. The meditations enlighten those those who wish to welcome a little calm, relaxation, direction and inspiration into their creative lives.

 
 

What people are saying

After yesterday’s ‘clear your busy head’ meditation and today’s ‘achieve focus and clarity’ meditation I was really tired in the evening and kept dozing off. My head is always full of stuff that I often struggle to read books. I woke up this morning with such clarity of thought, knowing what I want to do. I am feeling much calmer than I was last week x
 
After yesterday’s guided meditation about new moon, creating and setting intentions,  I started to paint again. All work was out for a while as I couldn’t motivate myself. Thank you.
 

“Enlightened self interest”

- Dalai Lama

 Regularly featured on the following - click image to view!